category Healthy Living and Nutrition

Healthy Living and Nutrition

CONSCIOUS HEALTH TRAVEL

Coming from the UK to Turkey for Healthcare A patient-focused guide to choosing the right healthcare institution and doctor “The starting point of the right decision is not finding the lowest price, but building a reliable and sustainable treatment process.”...

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Healthy Living and Nutrition

Healthy Summer Nutrition: Essential Tips for a Balanced Season

Throughout June, I will be sharing short notes with my recommendations on the key points you should pay attention to in your nutrition during the summer season. I wish you pleasant reading. Pay Attention to Your Water Intake in Hot Weather During the summer...

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Healthy Living and Nutrition

Biz Bize Health – 3 Acupuncture

Why does a single needle in your foot affect your whole body? In the new Biz Bize Health episode, we…

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Healthy Living and Nutrition

The Countdown Has Begun: June Is Just Around the Corner…

The Countdown Has Begun: June Is Just Around the Corner… April is a month when miracle diet plans, especially across…

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Healthy Living and Nutrition

Dental Health in the UK | Ortodontist Elif Keser

Dental Health in the UK: What You Need to Know | Orthodontist Elif Keser In this episode, we speak with…

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Healthy Living and Nutrition

DO YOU KNOW ABOUT MITOCHONDRIA-FRIENDLY NUTRITION?

DO YOU KNOW ABOUT MITOCHONDRIA-FRIENDLY NUTRITION? Mitochondria are the energy production centres of our cells. They use the carbohydrates, fats,…

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Healthy Living and Nutrition

Biz Bize Health #1 | Is the healthcare system in Turkey better, or is it the one in the UK?

Women’s health in the UK: Why are we called in for smear tests but struggle to see a doctor for…

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Healthy Living and Nutrition

My Introduction to Longevity: My Journey Back to a Healthy Lifestyle

My sailing journey began when I was 7 years old and continued when I became a national athlete at the age of 9. It was supposed to be the most fun year of my life…

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